Being glued to a
chair for long working hours can do much harm physically to one’s back or
spine. Such a posture on a chair not designed for comfort rather can cause
spine and back related problems. This is not just painful but can drill a hole
in your pocket with all the medications required, doctors visitations and
physiotherapy that would be needed. To avoid such harm, it is best to use ergonomic office chairs which would
provide the required support to the lower back and align ones posture.
There are various
designs and options of ergonomic chairs for office usage. The most important
feature required in such a chair is the adjustable height. This helps to have
the right posture in the sense feet flat on the floor, things in a horizontal
position and arms evenly at the same height as the desk. The depth and the
width of the seat should accommodate the person sitting on it in a comfortable
manner. The seat should have the capacity to tilt forward or backward as per
preference. Lumber support is also very important, sitting for a long duration
without providing support for the lower backs inward curve can lead to
slouching. Lack of proper support can cause lower back pain.
The backrest
should be able to support the natural curve of the spine. If the portion of the
chair being sat on and the back rest are attached together as one piece, the
backrest should be adjustable. It should also have a locking technique preventing
it from going back and forth and to be able to set it at the appropriate angle
preferred by the user. The seat should be padded enough to make it comfortable
to sit for a long duration of time. The chair should also be able to rotate three
sixty degrees easily so that one can face any angle easily without being
strained in any manner. The armrests should allow the user’s arms to rest in a
posture that is comfortable which would be relaxing to the shoulders.
People do not even realize for how long they sit in a day,
it is more than we walk or lie down. Sitting posture is maintained for long
duration starting from breakfast, lunch and dinner, to sitting at schools,
offices, and watching television. Corrigo Chairs is one such company that is known for
designing the ergonomic office chairs
to maximize the comfort and support to the back at the same time providing
freedom of movement, even recommended
by physiotherapists.
The best features
of the ergonomic office chairs are
forward tilting, angle of the backrest that can be adjusted, lumber support
that can be inflated, adjustable arm rests and many more features that make it
one of the best choices. The chair comes with four options with regard to the
size of the seat. One can bid adieu to slumping, slouching and hunching and
welcome a healthy lifestyle. Thus, it is preferable to make a wise selection of
ergonomic office chair depending upon individual’s requirement and affordability
as one of the healthy alterations made in regular lifestyle. Go for it as it is
always better to be safe than sorry as far as your health is concerned.
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